Today, I’m celebrating becoming a Certified Wholehearted Life Coach!

And, I’m sharing a bit of my story, my journey as a physical therapist, business owner, and what lead me to become a Life Coach.

I’ve been sitting with the heaviness of the ongoing events of the world feeling a mix of emotions - overwhelmed, heartbroken, disheartened, questioning, examining the privileges I hold and wondering, what can I do to make a difference?

In this moment, I can show up with kindness, care, compassion. and prioritize heart-lead interactions, which I sense we could all use a little more of in our lives.

If you’re looking for a space to be held in all of your humanity, please know that I’m here for you.